Classes
At StrongBox LDN, we deliver high- energy, boxing inspired classes designed to push your limits and elevate your fitness. Whether youre aiming to build strength, boost endurance, or sharpen your technique, our sessions combine powerful workouts with expert coaching to help you perform to the best of your ability. We keep things dynamic — constantly evolving our training to challenge your body, focus your mind, and keep you coming back stronger every time.
At StrongBox LDN, our classes are built to challenge every level. Whether you’re stepping into the gym for the first time or refining your technique, each session blends boxing fundamentals with high- intensity conditioning to build strength, stamina and confidence
push harder. move sharper. train smarter.
Lift takes strenght and conditioning to the next level with a unique mix of functional fitness inspired by strongman training This class is for everyone, designed to challenge you, build full-body strength, improve stamina, and enhance resilience. Expect a fun and intense workout like no other.
1-2-1 personal training is also available, and we offer both boxing and general fitness. No matter what your goals are, we are here to support and push you every step of the way
our CLASSES
StrongBox
StrongBox is our signature non contact boxing-inspired fitness class thats all about strength, stamina, and confidence. This energising session combines boxing techniques with functional fitness excercises to give you a full-body workout. expect a fun, challenging class suitable for all fitness levels, designed to push your limits.
LIFT
Lift takes strength and conditioning to the next level with a unique mix of functional fitness inspired by strongman training. This class is for everyone, designed to challenge you, build full-body strength, improve stamina, and enhance resilience. Expect a fun and intense workout like no other.
BOX
Take your boxing skills to the next level with Box, a technical- focused class that emphasises form, footwork, and precision. Some experience is required, as this class dives deeper into advanced techniques and combinations. Perfect for those wanting to refine their skills and improve their boxing performance.
Women only classes available.
personal training
1-2-1 personal training is also available, and we offer both boxing and general fitness. No matter what your goals are, we are here to support and push you every step of the way
Take your boxing skills to the next level with box, a technical- focused class that emphasizes form, footwork, and precision. Some experience is required, as this class dives deeper into advanced techniques and combinations. Perfect for those wanting to refine their skills and improve their boxing performance.